Archive for February, 2010

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Video Tip: Try This Quick Energy Pick-Me-Up

Friday, February 26th, 2010

Here’s a Quick Fun Way to Boost Your Energy
(And of course, dance like nobody is watching too!)

What’s one super simple way to gain more energy?

It’s something you can do while in the shower.

Watch this week’s video tip to find out!

Click here to watch!

Like what you see?

Ready to jump in and finally be focused, productive and have LOTS of free time?

My latest program is designed just for you.

Check it out:

Click here to learn about 8 Weeks to Jumpstart Your Ability to Focus and Finally Get Things Done: Learn 7 Health Secrets to Being More Productive and Still Maintain Your Sanity!

When you sign up early, you’ll receive $50 off!

So, sign up soon, as space is limited to 12 participants!

I look forward to helping you revitalize your health and boost your productivity!

Andrea

Posted in Uncategorized | No Comments »

Come Collect the Focus Tips From My Productivity Preview Call

Thursday, February 25th, 2010

Here’s the recording from my Bonus Preview Call.

What will you gain by listening?

6 great tips to help you focus, have more energy and get more done!!!

So go for it!

Set some time aside on your calendar and listen to the call, you’ll be glad you did!

Enjoy!

Click on the audio player below to collect 6 savvy tips to help you focus!

Looking to really step it up with being productive and have LOTS more free time as a result?

My newest program will help you do just that and more!

It’s called: 8 Weeks to Jumpstart Your Ability to Focus and Finally Get Things Done: Learn 7 Health Secrets to Be More Productive and Still Maintain Your Sanity!

Click here to begin revitalizing your health and substantially increase your productivity!

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Want to Handle Stress Better and Increase Your Energy Too?

Tuesday, February 23rd, 2010

Try eating more brown rice.

Brown rice is a favorite within my household.

I love it because it’s a complex carb., which means it breaks down slowly and keeps your blood sugar level stable.

Eating brown rice allows you to release a “feel good hormone” called serotonin and norepinephrine.

End result: being able to handle stress better, because you’re in a good mood, and you have energy for a sustained period of time!

Easy idea: Make brown rice instead of pasta. Add to the rice whatever sauce, veggies or meat you might have topped your pasta with.

Enjoy!

Would you love to learn more about increasing your energy so that you can focus on getting more done?

Check out my upcoming program:

8 Weeks to Jumpstart Your Ability to Focus and Finally Get More Done: Learn 7 Health Secrets to Being More Productive and Still Maintain Your Sanity!

Click here to learn more about how you can focus and be more productive

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How to Have More Free Time

Wednesday, February 17th, 2010

Ready to have more free time?

Watch this week’s video tip to learn one way to make this possible.

Click here to watch tip

Want to collect more tips?

Join the Bonus Preview Call mentioned in the video:

Tuesday, February 23rd
Noon EST
Dial-in Number: 1.218.936.4700
Participant Access Code: 998201
Cost: Free

*See* you there!

Posted in Lifestyle, Soulful Suggestions | No Comments »

Giving Yourself Permission To Make Yourself a Priority- Sound Scary or Inviting?

Tuesday, February 16th, 2010

If you answered “scary”, I can relate.

Once upon a time I hesitated to help myself.

My family, friends, school, work, and practically everyone and everything else came first before I would even think of doing something for myself.

I thought, “Gosh, I have too much going on to do something for me right now.”

I didn’t realize at the time, that if I took the time to do things for me, I would begin to feel happier and more energized.

This energized feeling would then carry me through getting more done in my life.

And the best part- I could be MORE productive: helping friends, completing postponed creative projects, simply by focusing on ME and taking steps to help myself.

So, if you’re ready to reap the benefits of feeling energized and focused start with this:

Give yourself permission to be at the top of your to do list!

Have fun!

**Are you finally ready to make time for you?

Come collect tips to help you focus and be more productive.

I’m conducting a Bonus Preview Call.

On this call I will share tips to help you feel more focused and become more productive.

And, for those of you who are REALLY serious about improving your life, I will be introducing my new program:

8 Weeks to Jumpstart Your Ability to Focus and Finally Get Things Done: Learn 7 Health Secrets to Being More Productive and Still Maintaining Your Sanity

Here are the call-in details:

Tuesday, February 23
Noon EST
Dial-in Number: 1.218.936.4700
Participant Access Code: 998201
Cost: Free

Looking forward to having you join us!

Posted in Lifestyle | No Comments »

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