Archive for April, 2010

Like Chocolate? Try this Type- it’s Actually Good For You!

Friday, April 2nd, 2010

This Week’s Video Tip

Did you know chocolate can be good for you?

If you eat some of my recommended chocolate you can indulge gilt free!

Click here to watch this week’s tip & find out more!

Here’s the recipe I mentioned in the video:

Delicious & “Good for Your Body” Chocolate Bar

9 Tbs. raw cacao butter (in liquid form)
9 Tbs. raw cacao powder
3-6 Tbs. raw agave nectar (to taste)
2-3 Tbs. shredded, unsweetened coconut (optional)
2-3 Tbs. raw, chopped almonds (optional)

1. Melt cacao butter in a double boiler
2. Mix in cacao powder and agave (and coconut and almonds, if desired)
3. Pour into your chosen mold (ice cube trays work well.) Place in fridge until solid, then enjoy! (Can be stored at room temperature.)

*Serves 4-8 people

*order cacao butter and cacao from www.EatRaw.com or google for other other options!

*Recipe was created and provided by a friend and fellow Wellness Coach: Nina Stout, Health Counselor & Wellness Speaker. Like chocolate? You’ll want to check her out at: www.NinaStoutWellness.com

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