Archive for the ‘Food’ Category

Bypass Colds, Flus & Viruses with this Tip: Dare to Be You Video Tip

Friday, February 18th, 2011

Here’s an easy way to boost your immune system and help your body fight off colds and the flu this winter.

Click here to find out more and watch this week’s video!

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Bowels Not Flowing? Try this Tip to Get Things Working Again: Dare to Be You Video Tip

Sunday, February 13th, 2011

Not everyone likes to talk about going to the bathroom. But, it needs to be known that if you’re having difficulty going- pooping that is, then your body is out of balance.

Or, anther way to look at it, your bowels are “stuck”. And, when your bowels are stuck your body will feel off and your thinking will be stuck too.

You’ll probably notice your mind may be rethinking the same negative thoughts over and over.

How to remedy this?

Get your bowels moving again.

Try this week’s simple tip to help you do so!

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**For those of you who haven’t heard, I’m shifting biz names. Very soon I will be www.DanceWithEverybodyWatching.com. When you sign up today you’ll see the old site- no worries, your info will roll over to my new account.

Thanks for your interest!

Quick Fix for Holiday Binging that Will Help You to Feel Wonderful Again

Thursday, December 30th, 2010

The holidays are fun, but man oh man, can too much of a good thing (like extra rich food and drink) take it’s toll on a person.

So you’ve had fun! Great! Good for you!

Now it’s time to restore balance and vitality to your body & mind again.

Check out this week’s Dare to Be You Tip and find out how.

Click here to find out more and watch this week’s video!

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**For those of you who haven’t heard, I’m shifting biz names. Very soon I will be www.DanceWithEverybodyWatching.com. When you sign up today you’ll see the old site- no worries, your info will roll over to my new account.

Thanks for your interest!

Need a Last Minute Thanksgiving Recipe? Try This Excellent Cornbread Stuffing!

Wednesday, November 24th, 2010

Dare to Be You Yummy Healthy Recipe:

My husband and I just made a DELICIOUS corn bread stuffing last night! Oh man, you’ll want to try this! This recipe is not only super tasty, but it can easily be made GLUTEN-FREE! That’s how we opted to make it.

Actually, I came across this recipe on the back of a box of Gluten Free Pantry Yankee Cornbread & Muffin Mix.

We baked the cornbread last night (you can buy cornbread if you’re looking to save time!) Then we followed this fairly simple recipe:

Delicious Cornbread Stuffing:

Saute’ in 2 tbsp olive oil, 1 large onion, chopped, and 1 large apple peeled and chopped. Add 1 lb of turkey sausage, casing removed, sausage crumbled. (Skip sausage if you want a meat-free version). Saute’ until no longer pink. Add 2 tsp poultry seasoning, salt, pepper; 6 cups crumbled prepared cornbread (sugar omitted!), and 1 cup of chicken broth. Mix. Bake in covered, greased casserole dish at 350*F for 1 hour or sue to stuff a 12-18 lb turkey.

For those of you who give it a try- ENJOY!

Happy Thanksgiving everyone!

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Video Tip: Such an Easy Way to get More Whole Grains into Your Body!

Friday, September 17th, 2010

We hear a lot about whole grains these days.

They’ll help you lose weight, they’ve got lots of fiber to keep you regular- you know one poop a day keeps the doctor away!! =)
And, they give you heaps of energy and can stave off cravings.

Ok, cool, this is all good stuff.

So how can one get more of this good stuff into their body?

Check out this week’s tip to find out more!

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